Excellent classes by Tessa. She clearly puts a lot of thought into planning them. The classes are gentle but offer more challenging options for those who want them. She is trained in yoga for people struggling with osteoporosis which I found to be extremely helpful for me returning to yoga after various injuries. Especially as she put in extra time with me and sent videos to ensure I could safely engage with the class. Highly recommended.

I love going to Tessa’s yoga classes and I realise how lucky I am to find a grounding, compassionate and down to earth yoga teacher locally. Having practiced yoga for many years, I find that having the right teacher makes a huge difference to my motivation for attending a class. I find Tessa’s teaching inclusive, she creates a welcoming environment and she goes the extra mile in answering any questions before or after the class.
Her classes are well thought out and have a different focus each week. She has a good balance of a calming practice combined with the opportunity to challenge yourself and she also offers options for people with lower bone density in a non judgmental way.
I leave her class feeling relaxed and set for the day ahead.
I would recommend Tessa to both people experienced in practising yoga as well as people new to yoga.
Thanks Tessa. Mina xx

I have been attending Tessa's yoga class for a few months now. I was new to yoga, having only done pilates before. It's a lovely, small, friendly group and Tessa is very welcoming.
Coming to Tessa's class is my Sunday treat. The class is mindful and relaxing, as well as a lovely stretch for my body. I have found my body releasing tension, and it also helps with anxiety. I feel stronger in mind and body, more connected and grounded.
Tessa is very gentle and respectful, and has really good knowledge to adapt positions to suit you personally. She encourages you to listen to your body, and decide what feels good for you, rather than pushing yourself too hard. She will always ask permission before touching or correcting a position. I like the way she gives recommendations about good form to the whole class, without targeting anyone specifically. Although if you need advice you can always chat to her before or after the class.
The mindful relaxation at the end of class makes me feel wonderful! Such a good way to set me up for the coming week.
I would recommend coming to Tessa's classes to anyone who has not tried yoga before, but it's also challenging enough for those more experienced as she will give deeper positions and stretches if you want them.

This is my first experience of Yoga. I've been going to Tessas class for about a year now and it's deffinatly become my go -too on a Sunday morning. Its a fantastic way to start the day. I find it both relaxing and energising. Tessa has taken us through Chackras, breathing and relaxation techniques and teaches Yoga at gentle pace but encourages us to challenge ourselves when comfortable. Tessa is always warm and welcoming and I find her class really engaging. I would recommend everyone to take classes with Tessa.

Tessa is a great yoga teacher. Her sessions are always really gentle, about connection with the body and breath and I always love her meditations at the beginning and end of the sessions.

Tessa is an amazing yoga instructor, I loved her classes and can’t wait for the next course to begin. 🙏❤️

It was a much overdue return to Yoga after many years. Tessa was a great teacher, I enjoyed the class, being taken through some postures i’d forgotten about, and gently nudged through others I knew but wasn’t doing very well. Highly recommended

Thank you Tessa for such a warm and informative session that exceeded all my expectations. Your thoughtful and considered questions not only helped to clarify my thoughts, direction and needs; you also helped me walk away from the session with clear and actionable next steps. This is exactly what I needed at this time and thank you for helping me to get to this point. Really appreciated your input and time taken to really listen and understand my goals.

Thank you Tessa for such a warm and informative session that exceeded all my expectations. Your thoughtful and considered questions not only helped to clarify my thoughts, direction and needs, but you also helped me walk away from the session with clear and actionable next steps. This is exactly what I needed at this time and thank you for helping me to get to this point. Really appreciated your input and the time taken to really listen and understand all my goals.

Absolutely amazing yoga classes working with the chakras. Tessa has a calming and relaxing voice which helps enable you to feel at home and in touch with your mind and body. The 366 studio is so lovely. I highly recommend Tessa’s courses.